Melatonin: All the Information You Need
How does melatonin function and what is it? Your brain releases the hormone melatonin when it becomes dark outside. It facilitates sleep and your circadian rhythms, which are your body’s…
- Sun. Sep 8th, 2024
How does melatonin function and what is it? Your brain releases the hormone melatonin when it becomes dark outside. It facilitates sleep and your circadian rhythms, which are your body’s…