Melatonin: All the Information You Need
How does melatonin function and what is it? Your brain releases the hormone melatonin when it becomes dark outside. It facilitates sleep and your circadian rhythms, which are your body’s…
- Wed. Feb 5th, 2025
How does melatonin function and what is it? Your brain releases the hormone melatonin when it becomes dark outside. It facilitates sleep and your circadian rhythms, which are your body’s…